Plant Powered: Batch Cooking Basics to Improve Blood Sugar

A healthy lifestyle starts at home. In this engaging session with Plant Powered Metro New York, you’ll discover how to stock and arrange your pantry, fridge, freezer, and countertops to make healthy eating the easy choice. Learn which foods to keep on hand to treat and reverse diabetes, and enjoy a brief cooking demo and tasting of a simple, budget-friendly meal using affordable pantry staples.

This event is free and open to the public.

Brought to you by EmblemHealth and Neighborhood Care.

This class is open to all ages and abilities.