Spring Equinox Family Reiki Yoga
Honor the seasonal changes with your loved ones. Class will begin with a mini guided meditation to ground and center everyone. Next there will be a fun spring themed mindful movement class enhanced with beautiful Reiki energy.
Reiki is a Japanese energy modality that may relieve stress & anxiety while promoting healing.
2 PM Class: Ideally for babies – toddlers
3 PM Class: Ideally for 3 – 10 year olds
Each class will be approximately 40 minutes long pending on the stamina of the families and energy of the studio.
BYOM: Bring your own mat(s). If you need a mat, they will do their best to accommodate. Please let them know when you RSVP. Please wait until after class to enjoy snacks. Water is fine.
Email: [email protected]