Wheel of Consent™ Workshop
Clarity, Consent, Connection: Empowering your interactions with grace and ease.
What’s Possible
- Confidence in Asking and Saying No: Practice asking for what you truly desire without fear or guilt. Develop the skills to set limits or say “No,” with kindness and self-assurance.
- Practical Tools for Everyday Life: Discover techniques to navigate touch-based and non-touch interactions with ease. Take home skills that can be applied to personal relationships, professional settings, and creative collaborations.
- Increased Body Awareness: Explore how your body feels when you’re in alignment with what you want or don’t want. Recognize and honor physical and emotional signals during interactions.
What to Expect
- Safe and Respectful Environment: Enjoy a space that prioritizes mutual respect, consent, and individual comfort. Optional participation in exercises—you can choose how much to engage based on your personal comfort level.
- Real-Life Application: Practice scenarios that mirror real-life interactions, such as asking for help, negotiating agreements, or setting boundaries. Take home tools to enhance your relationships and everyday interactions.
- Embodied Learning: Experience moments of deep self-awareness and connection through somatic practices. Tune into the sensations in your body to better understand what feels right for you.
